Jason Tappan was born in New York and was raised in Plainville. Jason's grandfather, Sol Tappan, introduced him to fitness as a young boy. Sol was a huge influence in Jason's life and he later exposed him to weightlifting. After college, Jason moved to Florida where he met his wife Tammy. They have four beautiful children Robby, Casey, Carly, and Cade.

Jason has been in the fitness industry for more than twenty years and holds extensive certifications: Tony Abbott, NASM, NSCA CPT and ACE. Jason created Body Solutions nine years ago; a boutique personal training studio. Body Solutions evolved because of customers desire to combine personal training with group fitness. Body Solutions beautiful new location offers a Personal Training Studio, Gravity Extreme Program, Yoga, Ballet Barre, Kids and Teen Fitness and other great classes for clients and the community to stay fit!

Jason is thankful for his great team of trainers and instructors; which makes Body Solutions a personal, warm, inviting family place to train. Jason with his great personality, big heart and training expertise makes it all the reason to come see what Body Solutions all about!

Jason is about progressing forward in helping the community stay healthy, fit and motivated.